EN
Manufacturer: VanaVita
BIO Hemp Seeds are seeds with a delicate nutty taste of the highest quality. They are rich in plant protein, fiber, omega 3 fatty acids, magnesium and other important nutrients. They're suitable for preparing both sweet and savory dishes, and due to the fact that they are peeled, they do not need to be soaked or ground.
BIO Hemp Seeds with a delicate nutty taste are suitable for immediate consumption and do not need to be soaked or ground. They are widely used in the preparation of savoury and sweet dishes due to their complex nutritional value. In 100 grams, they contain a fair dose of 31 g of protein, which is important for muscle growth and protection. They also contain beneficial omega 3 fatty acids and small amounts of saturated fats and carbohydrates. In addition, they also boast a high content of vitamin B3 and magnesium, which together contribute to reducing the intensity of fatigue and exhaustion and support the normal functioning of the psyche and nervous system. The iron contained supports the function of the immune system, manganese helps protect cells from oxidative stress and phosphorus helps maintain the normal condition of teeth and bones.
Thanks to their great taste, hemp seeds are an ideal ingredient for porridge, yoghurt, salads, soups or smoothies, and you can also use them when baking biscuits or home-made pastries. They do not contain any additives and are not roasted or salted. They feature a naturally gluten-free composition and are suitable for vegans.
| Nutritional values | 100 g | *NRV |
|---|---|---|
| Energy value | 2512 kJ/ 600 kcal | 29.9 % |
| Fat | 48 g | 68.6 % |
| of which saturated fats | 5 g | 25 % |
| Carbohydrates | 5 g | 1.9 % |
| of which sugars | 2 g | 2.2 % |
| Fiber | 8 g | - |
| Protein | 31 g | 62 % |
| Salt | 0.00 g | 0 % |
| Vitamin B3 | 15 mg | 93.8 % |
| Phosphorus | 1480 mg | 211,4 % |
| Magnesium | 630 mg | 168 % |
| Manganese | 3.87 mg | 193.5 % |
| Iron | 10.1 mg | 72.1 % |
| *Nutrient Reference Values (8400 kJ / 2000 kcal) |
Store in a dry and cool place. Protect from direct sunlight.
Allergen Warning: May contain traces of nuts.
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