Manufacturer: Gymbeam
Sardines in Brine are a popular source of high-quality protein and healthy fats. You can easily prepare a delicious spread or enjoy them straight out of the can. Eating this fish will provide you with a healthy dose of omega 3 fatty acids and other beneficial nutrients. Sardines are a sought-after food among athletes and fans of a healthy lifestyle.
Sardines in Brine will provide your body with a total of 21,7 g of high-quality protein per 100 g, which contributes to the maintenance and growth of muscle mass. Moreover, this serving contains only 2,2 g of fat, including omega-3 fatty acids, which are the known as healthy fats. This fish is very popular among athletes and people who are trying to lose some weight.
According to the general recommendations, a person should eat 2-3 servings of fish every week. Fish contains essential omega 3-fatty acids and other key nutrients for the body. The regular consumption of fish, such as the aforementioned sardines, is beneficial in many ways. Therefore, people who aspire to have a balanced diet should regularly include them in their eating plan.
The product comes in a practical packaging, so you can take it with you on trips and always have a quick source of protein at hand. Sardines taste great on crunchy pastries, or you can prepare a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where sardine hunting has a long tradition.
Sardines (Sardina pilchardus) 72% water, 27% salt.
Nutrition | 100 g ** | *RI |
---|---|---|
Energy | 462 kJ/ 109 kcal | 5,5 % |
Fat | 2,2 g | 3,1 % |
of which saturated fats | 0,9 g | 4,5 % |
Carbohydrates | 0,7 g | 0,3 % |
of which sugars | 0,1 g | 0,1 % |
Protein | 21,7 g | 43,4 % |
Salt | 0,64 g | 10,7 % |
* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: allergens are marked in bold in the ingredients section.
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EAN | EAN: 8586022214332-10 |
---|---|
Form | Form: foodstuffs |
Hlavná kategória | Hlavná kategória: |
BIO | BIO: nie |
Gluten-free | Gluten-free: |
Lactose free | Lactose free: |
Vegetarian | Vegetarian: |
Vegan | Vegan: nie |
Blend | Blend: pure |
Legal category of the product | Legal category of the product: |
HS code | HS code: 21069098: --- Ostatné |
Made in | Made in: EU |
Brutto weight | Brutto weight: 1.70 kg |
Plastic-free packaging | Plastic-free packaging: áno |
No artificial sweeteners | No artificial sweeteners: áno |
GMO free | GMO free: |
Netto weight | Netto weight: 1.25 kg |
Distributor | Distributor: GymBeam, s.r.o. Rastislavova 93, Košice 04001, Slovakia |
Ostatné kategórie | Ostatné kategórie: |
Overall Rating of verified purchases
94 %
Anonymous
27. 1. 2024
Packaging (g) | Rating | Price | In stock | |
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Packaging (g)125 g | Rating(0) | Price€0.95 | In stockIn stock | |
Packaging (g)10 x 125 g | Rating(0) | Price€8.95 | In stockIn stock |
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